I have lost count of the number of times that I’ve worried myself sick (literally to the point of illness) over some issue that feels insurmountable.
“Just let go” they say, but the advice just seems to add to the turmoil.
Worry is such an all-encompassing emotion, it washes over us, leaving us trapped and exhausted.
And yet, if you and I look back we would have to concede that just about everything that we have worried ourselves about hasn’t happened.
“That reality has always been kinder to us than we ever were to ourselves.”
So this week, remind yourself that the odds have always been in your favour. It’s going to be okay - and maybe, just maybe, it IS time to let go and be kinder to yourself.
My Best Wishes, Ian
